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Meet Stephen

"Exercise should be enjoyable, empowering, and accessible to everyone, no matter your age or fitness level."

Stephen Gammack

Stephen Gammack

BSc Health & Exercise Science (1st Class Hons), Advanced Diploma in Sports Therapy, Level 4 Specialist Exercise Instructor

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Movement has always been central to my life. Growing up, I was drawn more to the joy of moving than competition. My passion lies in connecting others to the simplicity and joy of exercise—breaking the cycle of inactivity and helping people rediscover the pleasure in staying fit and healthy.

Exercise should be enjoyable, empowering, and accessible to everyone, no matter your age or fitness level. I offer a supportive, inclusive approach focused on simplicity and enjoyment, encouraging lifelong strength and wellness.


Transform Your Fitness with an
Online Subscription

Join the Eclipse subscription to get unlimited access to all Stephen's previous classes, with new ones being released all the time.

 

Take your first step toward lasting strength, balance, and vitality. 

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